What Is Early Breast Cancer, as Revealed by Jessie J — and How to Identify It Early

Share:

British singer-songwriter Jessie J has publicly revealed that she’s been diagnosed with early-stage breast cancer, encouraging her fans to stay vigilant about their health. The 37-year-old artist broke the news in an emotional Instagram video, sharing that she will undergo surgery after her June 15 performance at London’s Summertime Ball.

While opening up about her diagnosis, Jessie J maintained her signature wit — joking that it was a “dramatic way to get a boob job.” But behind the humor lies a powerful message: early detection can save lives.

 

View this post on Instagram

 

A post shared by LOS40 (@los40spain)

What Is Early-Stage Breast Cancer?

Early breast cancer refers to cancer that is confined to the breast or nearby lymph nodes and hasn’t spread to distant organs. It typically includes:

1. Stage 0 (DCIS): Ductal carcinoma in situ — non-invasive, contained in the milk ducts.
2. Stage I: A small tumor, often under 2 cm, with no or minimal lymph node involvement.
3. Stage II (early): A slightly larger tumor or limited lymph node involvement, still considered highly treatable.

Good news: When detected early, breast cancer has a 5-year survival rate of up to 99% according to the American Cancer Society.

Common Signs to Look Out For

Even early breast cancer can show warning signs. Pay attention to:

• A lump or thickening in the breast or underarm
• Swelling, redness, or skin changes on the breast
• Nipple discharge (other than breast milk)
• Pain in one spot that doesn’t go away
• A sudden change in size, shape, or symmetry of the breasts

Remember: Not all lumps are cancerous, but all should be evaluated by a healthcare provider.

5 Smart Early Detection Hacks

1. Get your annual mammogram

U.S. guidelines recommend screening starting at age 40. If you have a family history, talk to your doctor about earlier screening.

2. Do monthly self-exams

The best time? A few days after your period ends. Get to know what’s normal for your body

3. Use an app to stay on track

Apps like Know Your Lemons or Breast Check Now help remind you and guide proper technique

4. Be body-aware beyond the breast

Watch for underarm swelling, skin texture changes, or even collarbone sensitivity

5. Don’t delay care

If something feels off — get checked. Jessie did, and it likely made all the difference.

Why Jessie’s Story Matters

Jessie J’s diagnosis serves as a wake-up call for many. She’s healthy, young, active — and still at risk. Her courage in speaking out may help thousands catch signs earlier than they otherwise would.

Your reminder today: Do the exam. Book the appointment. Share the message.

NGOs in the U.S. to Get a Free Breast Checkup

If you’re uninsured or can’t afford a breast screening right now, several trusted nonprofit organizations across the U.S. offer free or low-cost mammograms and breast health services. Here’s where to start:

National Breast and Cervical Cancer Early Detection Program (NBCCEDP) – CDC

• Offers free or low-cost mammograms, Pap tests, and follow-up care for eligible women.
• Available in all 50 states, tribal organizations, and U.S. territories.
• Find screening near you

Susan G. Komen Foundation

• Provides financial assistance for breast screenings, diagnostic tests, and patient navigation services.
• Helpline: 1-877-GO-KOMEN (1-877-465-6636)
• Apply for assistance

Planned Parenthood

• Offers clinical breast exams and referrals for mammograms. Many centers provide services for free or on a sliding scale.
• Find a center

American Breast Cancer Foundation (ABCF)

• Helps cover the cost of mammograms and diagnostic tests through its Breast Cancer Assistance Program.
• Call: (844) 219-ABCF
• Learn more

Federally Qualified Health Centers (FQHCs)

• These government-supported clinics offer preventive care — including breast exams — for free or at very low cost.
• Search for clinics.

Don’t wait because of cost. These programs exist to help you take action — early detection saves lives.